Retreats & Trainings

Ways to retreat yourself, be guided and learn.

Retreats and workshops are chances for you to share deep transformational moments with teachers and other students. I offer several events in Portugal and other parts of the world, from relaxing yoga retreats to various trainings.

Next coming soon


Advanced Teacher Training

Healing Touch: The Art of Supporting a Yoga Flow

Floresta Encantada Sintra | 10-11.05.2025 & 15-16.11.2025

Monja Mani

This hands-on teacher training consists of two transformative modules, offering you the flexibility to join one or both. Designed for certified yoga teachers looking to deepen their practice and elevate their teaching, the training blends intuitive hands-on assists with hands-on alignment techniques, and the healing power of Reiki. You’ll learn how to guide students in alignment, stability, and energy flow, while cultivating a deeper connection with them. With ample practice, personalized feedback, and Reiki initiation, you’ll gain the confidence to offer healing assists in both group and private settings. Whether you choose one module or both, this training offers a unique opportunity to refine your skills and expand your energy awareness.


  • Going on a retreat with Monja and Katja is a journey to your Self from a place of curiosity, love and deep embrace. The space is gorgeously curated with care and tenderness, allowing you to cry-laugh your way through whatever it is you are looking for or that wants to find you. Their hands-on support and amazing hearts are felt through every aspect of the weekend. I was able to let myself be and cater to all that wanted to be experienced. I left the retreat feeling grounded and empowered since — to meet my personal unfolding openly, truthful and embodied.

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Past retreats & workshops